Abstract: The front foot stroke is a fundamental technique in cricket, employed primarily against deliveries pitched up to the batter. This study provides a comprehensive mechanical analysis of the front foot stroke, focusing on its biomechanical components, kinetic chain involvement, and principles of human motion. The stroke is dissected into five critical phases: preparation, backlift, stride, swing/impact, and follow-through. Each phase demonstrates coordinated movements involving joints, muscles, and skeletal alignment. Key mechanical principles such as Newton’s Laws of Motion, force generation, balance, momentum transfer, and leverage play crucial roles in the execution of an effective front foot stroke.
This analysis emphasizes the importance of correct stance, foot placement, and body alignment to generate maximum force and maintain balance. The role of the lower body in initiating momentum, coupled with the rotation of the torso and precision in arm movement, determines the timing and power of the shot. Muscle engagement, particularly of the quadriceps, gluteus maximus, deltoids, and wrist flexors, is vital in executing the stroke efficiently. Common errors such as misalignment, late swing, and unstable base are discussed, along with corrective techniques. Understanding the mechanical aspects of the front foot stroke can aid players, coaches, and sports scientists in improving technique, optimizing performance, and preventing injuries. This study highlights the significance of integrating biomechanical training in cricket coaching to refine motor skills and shot accuracy.
Keywords: Cricket biomechanics, front foot stroke, kinetic chain, Newton’s laws, balance, momentum, muscle activation, sports performance, batting technique, shot execution.
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DOI:
10.17148/IARJSET.2025.12615