A Research Review on Social Media Addiction and Loneliness

Abstract: Background: Adolescents spend considerable time on smartphones for various purposes such as studying and socializing, making it essential for them to understand the optimal use of social media. However, when a student struggles to manage their use of these platforms, it can lead to internet addiction, which negatively impacts their physical, psychological, and social well-being. Purpose: This study aims to explore the relationship between social media usage and loneliness. Design: The research reviewed correlational studies to examine this connection. Findings: The review revealed a strong positive correlation between social media addiction and loneliness. Implications: The findings can guide psychologists and health professionals in developing prevention and intervention strategies. Those who experience negative impacts from social media use may benefit from targeted counseling and coping strategies. Recommendations: It is recommended that the risks and causes of social media addiction be incorporated into educational curricula, along with strategies to mitigate its harmful effects on physical, psychological, and social health. Conclusion: The study concluded that social media use disorder, along with symptoms of depression and stress, is linked to higher levels of loneliness.

Keywords: Loneliness, smartphone addiction, Social media addiction, Isolation, Depression